I was introduced to Ayurvedic practices early in life and grew up in a household where home remedies and traditional healing were part of daily life. However, it wasn’t until I faced chronic health conditions that I truly began to explore Ayurveda as a complete system of care.

In 2008, a suspected infection left my body hypersensitive and reactive. Over the next 7 years I was diagnosed with Endometriosis, Mast Cell Activation Disorder, SIBO and food intolerances. Conventional treatments, long-term antibiotics and highly restrictive diets led to more stress on the body without sustainable results.

This prompted a shift in focus—away from symptom management and toward holistic healing. I moved away from pharmaceutical medication and prioritised nervous system regulation and began intuitive, balanced eating. These changes laid the foundation for deeper healing.

I began studying Ayurveda and saw how the dosha balancing diets aligned closely with modern diets suggested to me by Dieticians; but Ayurveda extended beyond this by integrating digestive fire (agni), detoxification and personalising the diets for each individual based on where they live, their body’s constitution, their age and the season. Ayurveda addresses the interplay of physical, mental, emotional and environmental factors.

In 2021, I began studying with Dr. Deepica at Ayurveda Institute UK and in 2024, I completed a course in Ayurvedic Therapies with Dr. Renuka at the Anvi Ayurved Retreat in Goa, India.

Today, I support clients through comprehensive Ayurvedic consultations tailored to individual constitutions and imbalances. My practice focuses on diet, herbal support, daily routines and sustainable lifestyle changes that promote long-term balance and wellbeing.